{"id":29062,"date":"2024-02-22T00:05:07","date_gmt":"2024-02-21T23:05:07","guid":{"rendered":"https:\/\/sohomyoga.eus\/?page_id=29062"},"modified":"2026-03-05T15:00:38","modified_gmt":"2026-03-05T14:00:38","slug":"klaseak","status":"publish","type":"page","link":"https:\/\/sohomyoga.eus\/fr\/klaseak\/","title":{"rendered":"LES COURS"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”4.24.2″ use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(42, 169, 191, 1) 55%|#29c4a9 100%” background_image=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/04\/kim-menikh-tewDts7KYCQ-unsplash.jpg” min_height=”309.1px” custom_padding=”0%|0px|13.3%|0px|false|false” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” _builder_version=”4.24.2″ _module_preset=”default” title_text_align=”center” title_text_color=”gcid-2e8e7345-bec1-4d9b-a56b-49891eee24df” title_font_size=”62px” title_line_height=”2em” text_orientation=”center” custom_margin=”||||false|false” custom_padding=”0px||||false|false” title_text_shadow_style=”preset2″ global_colors_info=”{%22gcid-2e8e7345-bec1-4d9b-a56b-49891eee24df%22:%91%22title_text_color%22%93}”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ background_color=”#eff2ef” background_enable_image=”off” custom_margin=”-186px|||||” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2025\/07\/klase-kolektiboak-2025-webgune.png” alt=”prezioak sohom yoga artetxea 2024″ title_text=”klase kolektiboak 2025 webgune” _builder_version=”4.27.4″ _module_preset=”default” width=”110%” max_width=”110%” module_alignment=”center” custom_margin=”43px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Klase kolektiboak<\/h2>\n

Yogari esker zure ongi-izatea zain ezazu. Tentsioak murrizu, malgutasuna landu, baita zure gorputza azkartu edota zure arnasketa landu… yogaren onurak anitzak dira. Zato Kanboko AIEC gelan egiten ditugun euskarazko klase kolektiboetara. Klaseak deneri idekiak dira, izan hasiberrientzat ala yogazale amorratuentzat, egokitzapenak badira denentzat.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sohomyoga.eus\/bio” button_text=”Ene yoga ibilbidea ezagutzeko ” _builder_version=”4.25.1″ _module_preset=”default” animation_style=”fade” animation_duration=”850ms” animation_delay=”650ms” animation_starting_opacity=”5%” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/03\/haurdunaldi-segipenak-2024-webgune_webgune.webp” alt=”prix prenatal sohom yoga 2024″ title_text=”prix prenatal sohom yoga 2024″ _builder_version=”4.24.2″ _module_preset=”default” width=”111%” max_width=”111%” custom_margin=”43px|||||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_duration=”850ms” animation_delay=”250ms” animation_intensity_slide=”21%” animation_starting_opacity=”7%” global_colors_info=”{}”]

Eta ez bada zuentzat, zergatik ez lagun artean saio batzuk ama berri bati eskaini ?<\/em><\/p>\n

Oharra: sortzearen ondotik, gutienik 6 aste itxoin behar dira <\/span>yoga berriz hasi baino lehen<\/span> (emagin baten baieztapenaren arabera).<\/span><\/em><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Texte” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”|||2%|false|false” global_colors_info=”{}”]

Sortze aitzin eta ondoko klaseak<\/h2>\n
Haurdunaldi denboran, Ama sakratua bilatzen da, bere gorputza, bere formak goraipatuak dira, eta zaindua da. Anitz. Asteak hitzorduz hitzordu pasatzen dira, gehienetan hitzordu medikalak dira. Emaztearen pisua, odola kontrolatzen da baina gutik bere osasun mentalaren berri eskatzen diote.<\/div>\n
Eta sortzearen ondotik, bat batean, sabela hustu zaigu, eta sortu berri bat besotan gure burua, bikotea, familia, ber definitzen entseatzen gira. Eskema klasiko batean bagira, emaginaren <\/span>bi bisiten ondotik, bakarrik gelditzen gira. Mundu ezezagun hortan, non ama ez den gehiago existitzen, eta aldi berean non dena bere gain den.<\/div>\n
*<\/div>\n
Yoga segipen horiek, haurdunaldi denboran bai eta s<\/span>ortze ondokotik, Ama berriari sostengu bai emozionala bai fisikoa ekartzen ahal dio. Haatik ez dute inondik ere ez segipen medikal bat ordezkatzen eta ez dute ere ez haurdunaldi denboran ala sortzean gerta daitezkeen arazoetaz babesten.<\/div>\n
*<\/div>\n
Saioak bakarkakoak dira, ama berriaren etxean, bere erritmoan egiten dira, Hazparnetik 25 kmtan.<\/div>[\/et_pb_text][et_pb_button button_url=”https:\/\/sohomyoga.eus\/info\/” button_text=”Kontakta nazazu” _builder_version=”4.25.1″ _module_preset=”default” animation_style=”fade” animation_duration=”750ms” animation_delay=”350ms” animation_starting_opacity=”10%” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” custom_padding=”0px||0px||true|false” border_color_all=”rgba(102,102,102,0.3)” border_width_top=”1px” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(102,102,102,0.3)” _builder_version=”4.20.0″ _module_preset=”default” height=”1px” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”|||5%|false|false” global_colors_info=”{}”]

Yoga haurrentzat<\/h2>\n

Jokoen eta istorioen bidez, gorputz sentsazioak landu, gorputza hobeki ezagutu, elkar lagundu, oreka landu eta konfiantsa hartu… Hona besteak beste zer lantzen den Yoga haurtzaindegietan edo haurrentzako jarduera berezietan egiten delarik. Zinezko lasaitasun burbuila eguna taldean pasatzen duen haurrarentzat.<\/span><\/p>\n

Jarduera hori euskaraz egitean, euskaraz bizitzeaz gain, haurrari euskal kulturari buruzko oinarrizko elementuak ezagutarazten dizkio.<\/span> <\/span><\/p>\n

<\/span>45 minutuko saioak dira, 18 hilabetetik goitiko haurrentzat. <\/span><\/p>\n

Kontakta nazazu informazio gehiagorentzat.<\/span><\/p>[\/et_pb_text][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2025\/02\/JLH-Euskararen-Urtaroa-001-scaled.jpg” alt=”yoga creche sohom yoga” title_text=”JLH-Euskararen Urtaroa-001″ _builder_version=”4.27.4″ _module_preset=”default” width=”80%” module_alignment=”center” animation_style=”fade” animation_duration=”1450ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/02\/kidsyoga_sohomweb-11.webp” alt=”yoga creche sohom yoga” title_text=”kidsyoga_sohomweb (11)” _builder_version=”4.24.2″ _module_preset=”default” width=”80%” module_alignment=”center” animation_style=”fade” animation_duration=”1450ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” max_width=”1280px” custom_padding=”5%|5%|5%|5%|true|true” border_color_all=”rgba(102,102,102,0.3)” border_width_right=”1px” border_width_left=”1px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”1a3cca72-53c6-43ac-a9a9-5949ab67580c” custom_margin=”||10px||false|false” global_colors_info=”{}”]

Harremanetan sartu<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”605a2968-1a55-4bf6-a944-6411c3fbe42a” global_colors_info=”{}”]

Informazio gehiago behar baduzu, nirekin harremanetan sar zaitez eta zure helburuak lortzen lagunduko zaitut. Aitzinetik milesker!<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form email=”info@sohomyoga.eus” success_message=”Milesker zure interesarengatik! Lehenbailehen erantzunen dizut.” submit_button_text=”Igorri” _builder_version=”4.24.2″ _module_preset=”default” _unique_id=”78825756-7cf8-4981-8361-9e75a2d6d80d” custom_button=”on” button_border_radius=”42px” button_icon=”||fa||900″ button_on_hover=”off” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Nom” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Adresse e-mail” field_type=”email” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(102,102,102,0.3)” _builder_version=”4.20.0″ _module_preset=”default” height=”1px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Yoga klaseak Kanbon, AIEC gelan, euskaraz ala bakarkako yoga klaseak. Yoga denentzat, bizitza guzian. – Cours de yoga en basque \u00e0 Cambo-les-Bains.<\/p>","protected":false},"author":1,"featured_media":29289,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-29062","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nKlase kolektiboak ala bakarkakoak – Hazparne inguruan Sohom Yoga<\/title>\n<meta name=\"description\" content=\"Yoga euskaraz Kanbon, AIEC gelan. 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