{"id":29211,"date":"2024-03-08T13:19:19","date_gmt":"2024-03-08T12:19:19","guid":{"rendered":"https:\/\/sohomyoga.eus\/?page_id=29211"},"modified":"2026-03-05T15:04:12","modified_gmt":"2026-03-05T14:04:12","slug":"yoga-kanbo-aiec-cambo","status":"publish","type":"page","link":"https:\/\/sohomyoga.eus\/fr\/yoga-kanbo-aiec-cambo\/","title":{"rendered":"YOGA"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”04c7f590-8f6f-40e9-a04b-aba775556bbe” text_orientation=”center” global_colors_info=”{}”]

Zer da yoga?<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”605a2968-1a55-4bf6-a944-6411c3fbe42a” text_font=”Amita||on||||||” text_font_size=”30px” text_line_height=”1.7em” text_orientation=”center” global_colors_info=”{}”]

“Yogak irakasten digu sendatu behar duguna sendatzen, eta senda ezina askatzen.” Judith Hanson Lasater<\/span><\/span><\/em>
<\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/03\/fiona-murray-zCW7swprqjc-unsplash-scaled.jpg” alt=”white flower sohom yoga” title_text=”white flower sohom yoga” _builder_version=”4.24.2″ _module_preset=”default” max_width=”79%” animation_style=”slide” animation_direction=”left” animation_delay=”100ms” animation_intensity_slide=”38%” animation_starting_opacity=”2%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/02\/kidsyoga_sohomweb-67.webp” alt=”kids yoga sohom euskal museoan” title_text=”kidsyoga_sohomweb (67)” _builder_version=”4.24.2″ _module_preset=”default” module_alignment=”center” custom_margin=”||5%||false|false” animation_style=”slide” animation_direction=”right” animation_delay=”1550ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Products” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” custom_margin=”-186px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”1a3cca72-53c6-43ac-a9a9-5949ab67580c” text_orientation=”center” global_colors_info=”{}”]

Vinyasa eta Ashtanga yoga, zer da?<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]

Vinyasa Yoga<\/h3>\n

Vinyasa yoga dinamikoa da eta mugimendua arnasketarekin sinkronizatzen duena da. Posturak gai baten inguruan harmonikoki lerrokatzen dira, jario iraunkorra sortuz. Yoga estilo honek indarra, malgutasuna, oreka eta kontzentrazioa bultzatzen ditu, aldi berean gorputza eta gogoa lotuz.<\/p>\n

Ashtanga Yoga<\/h3>\n

Ashtanga yoga estilo dinamiko eta zorrotza da, non serie zehatz batzuk errepikatzen diren saioaren arabera. Klasean praktikatuko ditugun sekuentziak Matthew Sweeney-ren irakaspenaren araberakoa dira.\u00a0 Ashtanga yogaren zorroztasunak, gorputza indartzen, malgutasuna hobetzen eta mentala garbitzea sustatzen du.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sohomyoga.eus\/klaseak\/” button_text=”Klase bat hartu” _builder_version=”4.24.2″ _module_preset=”861f8a13-0a12-47e1-a181-d755dabae3d9″ button_border_radius=”78px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/02\/amauri-mejia-GvF7RkA-E9Q-unsplash-scaled-e1709649384205.jpg” alt=”vinyasa ashtanga sohom yoga ” title_text=”vinyasa ashtanga sohom yoga ” _builder_version=”4.24.2″ _module_preset=”default” max_width=”100%” custom_margin=”||5%||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Products” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” custom_margin=”-186px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”1a3cca72-53c6-43ac-a9a9-5949ab67580c” text_orientation=”center” global_colors_info=”{}”]

Yin yoga, zer da?<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/03\/logan-weaver-lgnwvr-MHX1XkQyZVE-unsplash-scaled-e1709650783927.jpg” alt=”yin yoga sohom yoga” title_text=”yin yoga sohom yoga” _builder_version=”4.24.2″ _module_preset=”default” max_width=”100%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Yin yoga estilo pasibo eta meditatibo bat da, medikuntza txinatarrari lotua dena. Posturak minutu batzuez atxikitzen dira (2 eta 11 minutu artean) medikuntza txinatarreko meridianoen arabera, ligamentuekin, fasciekin eta artikulazioekin konexio sakonak sortuz. Praktika horrek lasai\u00adtasun sakona, malgu\u00adtasuna eta energia blokeoak askatzeko balio du, gorputzaren kontzientzia eta meditazioa sustatuz.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sohomyoga.eus\/klaseak\/” button_text=”Klase bat hartu” _builder_version=”4.24.2″ _module_preset=”861f8a13-0a12-47e1-a181-d755dabae3d9″ button_border_radius=”78px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Gallery” _builder_version=”4.20.0″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”1a3cca72-53c6-43ac-a9a9-5949ab67580c” text_orientation=”center” global_colors_info=”{}”]

Yoga \u00f1i\u00f1ientzat eta haurrentzat<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” custom_padding=”0px||0px||true|false” border_color_all=”rgba(102,102,102,0.3)” border_width_top=”1px” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(102,102,102,0.3)” _builder_version=”4.20.0″ _module_preset=”default” height=”1px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#eff2ef” background_enable_image=”off” custom_padding=”0px||0px||true|false” border_color_all=”rgba(102,102,102,0.3)” border_width_top=”1px” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(102,102,102,0.3)” _builder_version=”4.20.0″ _module_preset=”default” height=”1px” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”|||5%|false|false” global_colors_info=”{}”]

Yoga haurtzaindegietan<\/h2>\n

Jokoen eta istorioen bidez, gorputz sentsazioak landu, gorputza hobeki ezagutu, elkar lagundu, oreka landu eta konfiantsa hartu… Hona besteak beste zer lantzen den Yoga haurtzaindegian egiten delarik. Zinezko lasaitasun burbuila eguna taldean pasatzen duen haurrarentzat.<\/span><\/p>\n

Bestalde, jarduera hori euskaraz egitean, euskaraz bizitzeaz gain, haurrari euskal kulturari buruzko oinarrizko elementuak ezagutarazten dizkio.<\/span> <\/span><\/p>\n

<\/span>45 minutuko saioak dira, 18 hilabetetik goitiko haurrentzat. <\/span><\/p>\n

Kontakta nazazu informazio gehiagorentzat.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sohomyoga.eus\/wp-content\/uploads\/2024\/02\/kidsyoga_sohomweb-11.webp” alt=”yoga creche sohom yoga” title_text=”kidsyoga_sohomweb (11)” _builder_version=”4.24.2″ _module_preset=”default” width=”80%” module_alignment=”center” animation_style=”fade” animation_duration=”1450ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” max_width=”1280px” custom_padding=”5%|5%|5%|5%|true|true” border_color_all=”rgba(102,102,102,0.3)” border_width_right=”1px” border_width_left=”1px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”1a3cca72-53c6-43ac-a9a9-5949ab67580c” custom_margin=”||10px||false|false” global_colors_info=”{}”]

Harremanetan sartu<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”605a2968-1a55-4bf6-a944-6411c3fbe42a” global_colors_info=”{}”]

Informazio gehiago behar baduzu, nirekin harremanetan sar zaitez eta zure helburuak lortzen lagunduko zaitut. Aitzinetik milesker!<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form email=”info@sohomyoga.eus” success_message=”Milesker zure interesarengatik! Lehenbailehen erantzunen dizut.” submit_button_text=”Igorri” _builder_version=”4.24.2″ _module_preset=”default” _unique_id=”78825756-7cf8-4981-8361-9e75a2d6d80d” custom_button=”on” button_border_radius=”42px” button_icon=”||fa||900″ button_on_hover=”off” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Nom” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Adresse e-mail” field_type=”email” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(102,102,102,0.3)” _builder_version=”4.20.0″ _module_preset=”default” height=”1px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Yoga mota desberdinak ezagut itzazu. Zein da desberdintasuna Vinyasa, ashtanga, ala yin yoga artean? haurdunaldi denboran yoga egin daiteke?<\/p>","protected":false},"author":1,"featured_media":28977,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-29211","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nYOGA Vinyasa Asthanga Yin – Pr\u00e9natal post natal – Sohom Yoga<\/title>\n<meta name=\"description\" content=\"Yoga mota desberdinak ezagut itzazu. 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